How To Clear Psoriasis: Topical Treatment for Psoriasis

TOPICAL TREATMENT FOR PSORIASIS:

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HONEY FOR PSORIASIS

Psoriasis is an autoimmune disease in which your skin cells grow and shed much more rapidly than normal. The accelerated process causes your skin to become inflamed, uncomfortable and unsightly. Psoriasis is treated through a number of conventional means, including steroid medications, light therapy and oral medicines designed to clear the skin symptoms and keep your immune system from attacking your body further. Honey, applied to the skin topically, may be a natural treatment option.

Healing Characteristics of Honey

Honey may be an alternative form of sweetener, but the viscous fluid is also a natural healing agent. According to Dermnet, an information portal maintained by the New Zealand Dermatological Society, honey has antibacterial properties and contributes to accelerated rates of wound healing. Honey that's applied to wounds, such as the skin lesions or pustules associated with psoriasis, combines with the wound fluids, called exudates, and creates hydrogen peroxide. This chemical reaction prevents bacteria from growing and hastens healing.

 

Symptoms of Psoriasis

There are many different types of psoriasis; the most common variety is called plaque psoriasis. The consistent symptom throughout all forms of psoriasis is a reddening of the skin and the appearance of lesions. A person with plaque psoriasis has skin that becomes thickened, blistered or shiny where affected, and the lesions may develop scales that flake off. Your skin can be itchy or painful, and the blister-like sores can ooze fluids. Honey can help reduce inflammation of the skin.

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Recipe for Topical Treatment

A 2003 issue of "Complementary Therapies in Medicine" mentions a specific combination of natural ingredients that may reduce the inflammation and other symptoms of psoriasis. Though there are no marketed honey-based products specifically indicated or FDA-approved for psoriasis, natural health and home remedy enthusiasts may create their own soothing skin balm to calm irritated skin. Combining cold pressed olive oil, beeswax and raw honey to a lotion-like consistency may be able to replicate the results reported in the journal.

Scientific Results

"Complementary Therapies in Medicine" reported on studies of the effects of honey-based topical treatment for psoriasis. Psoriasis sufferers were given a honey, olive oil and beeswax ointment to use on half their body, while using a control substance made largely from paraffin on the other half. More than 60 percent of the psoriasis patients studied showed a significant improvement in their conditions; factors such as itching, scaling and thickening of the skin, redness and oozing of lesions were assessed. Some participants were already treating their skin symptoms with steroidal applications; after using the honey-based treatment, about half the patients with psoriasis were able to decrease their steroid dosage.

Outlook

Natural and alternative treatments for psoriasis, including topical applications containing honey, may be an option for some people, but like any medical treatment, effectiveness varies from person to person. The National Psoriasis Foundation acknowledges a range of complementary approaches that might include the use of honey and other natural ingredients as treatment methods, including Indian-based Ayurvedic medicine, traditional Chinese medicine, naturopathy and homeopathy. Discuss all of your medications, supplements and treatment decisions with your doctor.

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Source: Erica Roth@livestrong

Psoriasis Treatments : Natural Home Treatments For Psoriasis

NATURAL HOME TREATMENTS FOR PSORIASIS

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Caring for Your Psoriasis: Self-Care Tips

Medicines for psoriasis are often invaluable in controlling symptoms. But there are plenty of natural ways to treat psoriasis, too. Try these eight tips to help manage your psoriasis at home.

Psoriasis Self-Care Tip 1: Keep Skin Moist

Using moisturizer is an important part of self-care for psoriasis. Dry skin makes irritation and itchiness caused by psoriasis worse than it needs to be. A vicious cycle can result: dry skin can cause itching and scratching, leading to new psoriasis patches developing on the irritated skin.

The best way to keep skin moist? Apply thick ointments like petroleum jelly (Vaseline) or heavy skin creams everywhere you can reach. Pat yourself dry and put on ointment immediately after getting out of the shower.

If it's not uncomfortable, at bedtime, cover a patch of skin with ointment, and wrap it with a bandage or plastic wrap overnight. In the morning, wash the area gently. Over time, this can reduce scaling.

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Psoriasis Self-Care Tip 2: Bathe, but Beware

Bathing can be another important part of psoriasis self-care, yet frequent bathing can also dry out skin, causing problems. A few tips for bathing with psoriasis:

·         Avoid hot water, which can irritate skin. Use lukewarm water instead.

·         Don’t towel off -- pat yourself dry, then apply moisturizer.

·         Pure water dries skin. Add bathing salts, oil, or oilated oatmeal to bathwater to make it more skin-friendly.

Psoriasis Self-Care Tip 3: Stick to the Plan

It can be messy and inconvenient to slather thick goo onto psoriasis patches, day after day. But consistency is key. If you’ve been prescribed topical therapy, making it part of your routine can improve results. Also, topical therapies avoid the potential side effects of pills or injection treatments for psoriasis.

Psoriasis Self-Care Tip 4: Get Some Sun, With Care

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The ultraviolet light found in sunlight is a proven treatment for psoriasis, but sunburns can make psoriasis worse. Cover unaffected skin with a sunscreen that has an SPF of 30 or higher, and start with some limited sun exposure. Twenty minutes a day for three days a week can be a good start. Talk to your doctor first, because certain psoriasis medicines aren’t safe with high sun exposure. Be sure to protect your eyes from the sun, as well. Wear sunglasses, and make sure they block 100% of UVA and UVB rays.

Psoriasis Self-Care Tip 5: Quit Smoking

You can add psoriasis to the long list of health conditions made worse by smoking. In one study, people who smoked more than a pack a day were twice as likely to have severe psoriasis as those who smoked half a pack or less. Smoking’s negative effect was even stronger in women with psoriasis.

Experts agree that quitting smoking is one of the best things you can do to care for your psoriasis. Don’t forget that quitting smoking also reduces your risk of heart disease, lung disease, cancer, and a host of other health conditions.

Psoriasis Self-Care Tip 6: Drink Moderately, or Not at All

Psoriasis is more common in people who drink alcohol heavily. Men’s psoriasis may be affected more by drinking than women’s. Drinking less may or may not improve psoriasis, but it will improve overall health. More than one drink per day in women, two drinks per day in men, is too much.

Psoriasis Self-Care Tip 7: Consider Diet Changes

In general, there is no solid evidence for any food making psoriasis better or worse. At the same time, many people with psoriasis have claimed improvement after cutting down on certain foods, including sugar, white flour, gluten, and caffeine. There is an association between obesity and psoriasis, and many dermatologists feel a healthy weight can improve psoriasis.

It’s reasonable to experiment by eliminating certain foods, especially less nutritious ones, to see if your own psoriasis improves. And it’s always sensible to maintain a healthy weight by eating a diet high in fruits and vegetables, and exercising frequently.

Psoriasis Self-Care Tip 8: Tend to Your Mental Health

Self-care for psoriasis includes taking care of your mental health. This may be one of the most important and overlooked aspects of psoriasis self-care.

People with psoriasis often feel frustrated by their condition. Social isolation and loneliness, anxiety, and low self-esteem often go along with psoriasis. Many people with moderate to severe psoriasis change their daily routine or give up things they enjoy, due to embarrassment or physical discomfort caused by psoriasis. And people with psoriasis are more likely to become depressed than other people.

If psoriasis is affecting your mental health, ask for help. Speaking with a therapist such as a psychologist or clinical social worker can help you cope with psoriasis’ impact on your life.

Also, consider joining a support group for people with psoriasis. Talking with other people who understand the challenges of living with psoriasis can really help.

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Plaque Psoriasis Natural Treatment

PLAQUE PSORIASIS:

HOW TO TREAT YOUR SKIN NATURALLY

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Plaque psoriasis is an autoimmune skin condition that plagues 5.5 million people worldwide. If you're one of them, you've probably been hiding those red, scaly patches under long-sleeved clothing year-round. Find out how to heal plaque psoriasis naturally so you can be proud to show your skin off to the world.

What is Plaque Psoriasis?

Plaque psoriasis is the result of a rapid multiplication of skin cells on the epidermis (top layer of the skin) resulting in scaly, circular red patches on the trunk, arms, elbows and knees. During a flare-up, this skin condition can cause painful burning and itching.

Some people with plaque psoriasis also notice pits, indentations or discoloration in their fingernails. The fingernails may even separate from the nail bed itself.

What Causes it?

Studies show the cause can be hereditary. When a parent suffers from this inflammatory skin condition, the chances of the child developing it increase by 50 percent.

Outside environmental influences such as alcoholism, smoking, food intolerances, extreme sun exposure, stress and HIV infection can make symptoms worse.

How to Heal Plaque Psoriasis Naturally

Change Your Diet

Diet plays a major role in the health of your immune system. If your daily fare consists mostly of pre-packed, processed and fast foods, your symptoms may never go away. As with any autoimmune disease, your body needs fresh, whole food to heal and get strong.

Opt for foods such as:

·         Organic Vegetables and Fruit

·         Organic Meat, Poultry and Fish

·         Beans and Legumes (In a Bag, Not a Can)

·         Nuts and Seeds

·         Water, Organic Fruit Juice, Green Tea

Gluten and Lactose Intolerance

Gluten is a protein found in wheat, barley, rye and oats. If you're suffering from plaque psoriasis, you may be intolerant to gluten. Hidden lactose intolerance may also cause flare-ups. Remove all traces of both from your diet for one month to see if symptoms improve naturally.

Get Rid of Synthetic Cleaning Products and Cosmetics

If you have plaque psoriasis, your immune system is already very sensitive. Take a look at your household cleaning products. If they contain ingredients such as propylene glycol, ethylene glycol, methylene chloride or phosphates, you could be giving your immune system a run for its money each time you clean.

The same goes for your hair-care products, lotions and other cosmetics. Most commercial products contain harmful additives that tax the immune system and have even been reported to cause cancer.

Switch to organic household cleaning products or make your own. As for cosmetics, there are plenty of natural alternatives to choose from and they work just as well if not better than what you're using now.

Natural Supplements for Plaque Psoriasis

Probiotics

Anybody with an autoimmune disorder should be on probiotics. They are the live, active cultures found in foods like yogurt, kefir and fermented foods. Since gut and skin health are so closely related, it's important to start on a good-quality probiotic of at least 5-10 billion CFUs (colony forming units). They may give you diarrhea at first. This is just your body's way of cleaning out built-up toxins.

Krill Oil

Krill oil is similar to fish oil only it's stronger and doesn't go rancid as fast. The omega-3 fatty acids found in krill oil can reduce the chronic inflammation associated with plaque psoriasis and support your immune system.

Vitamin D3

If you tend to avoid the sun because of your flare-ups, you need to get on a vitamin D3 supplement to compensate. To get the most benefit, start with 1,000 IUs (international units) each day and work up to 4,000 IUs.

Soothing Topical Treatments

Sea Salt

Immersing yourself in a sea salt bath is a soothing way to dry out the red, scaly patches caused by plaque psoriasis.

Epsom Salt

Sinking into an Epsom salt bath will not only relieve the itch and burn, it will naturally draw toxins from your body and help you feel relaxed. (If you are pregnant, diabetic or allergic to sulfur, you should not use Epsom salt.)

Calendula

Calendula is a natural homeopathic remedy that can be applied to the skin to relieve itching and pain.

Vitamin E

Natural vitamin E oil can work to sooth irritation and prevent scarring.

If you're currently taking prescription medication, be sure to consult your doctor before starting natural supplements.

If you're embarrassed, frustrated and in pain from your plaque psoriasis, you're not alone. These natural treatments can help you feel better in no time.

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Scalp Psoriasis : Symptoms, Cause, Treatment, and Natural Home Remedies

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What is scalp psoriasis?

Psoriasis is an inflammatory disease of the skin estimated to affect about 2.2% of the adult population. Psoriasis is influenced by the genes that are inherited from parents. The genes affected seem to be involved with control of the immune system. Psoriasis appears as red scaling papules the combine into plaques that are classically present on the elbows and knees but can affect any part of the skin. The scalp is also characteristically affected in many patients with psoriasis. Like psoriasis anywhere, scalp plaques produce excess scale and can itch. Severe disease can cause a loss of scalp hair, which usually will return if the disease can be controlled.

What is the cause of scalp psoriasis?

The belief that "emotional stress" is a cause of psoriasis is difficult to support experimentally. There is no question, however, that psoriasis of the scalp is an extremely stressful experience.

What are scalp psoriasis symptoms and signs?

As mentioned above, psoriasis appears as a small bump, a papule, surmounted by scale. When these papules combine, a plaque is formed that is covered by excessive layers of horny skin that is perceived as a silvery scale. This scale is shed and appears as dandruff. The scale and shedding can be quite profuse and unsightly. Scratching these plaques, either because of itching or because of the impulse to remove it, is a very poor idea because of what is called the Koebner phenomenon (also known as the Koebner response or isomorphic response). This is a peculiar predisposition of psoriasis to develop in areas of trauma. Scratching off the scale will only make things worse. Occasionally seborrheic dermatitis of the scalp can be confused with psoriasis since both can produce excess scale and can itch.

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How is scalp psoriasis diagnosed?

The fact that this is a hair-bearing area in most people produces challenges in diagnosis as well as treatment. If scaling plaques are present on portions of the body in a distribution characteristic of psoriasis, then the diagnosis of the scalp disease is much easier to make.

What are topical treatments and home remedies for scalp psoriasis?

The most important consideration in treating scalp psoriasis is getting an effective medication into the skin. Both the hair and any scale covering the disease is an impediment to treatment. Removal of the scale in a non-traumatic fashion is very important. This can be accomplished by washing the hair with a shampoo frequently. Using tar, selenium, or salicylic acid-containing shampoos can be helpful. This may have to be done at least twice a day initially if the scale is sufficiently thick. Gently rubbing the scale with the fingertips and not the nails is important.

It should be appreciated that scaling is not due to dryness but to the excessive production of the horny layer of the skin. Occasionally it may be necessary cover the scalp overnight with mineral oil. To avoid an unpleasant mess, it is necessary to cover the scalp with a shower cap or swim cap. With moderate or severe scalp disease, the addition of a topical steroid is often required. The strength of the steroid would depend on the severity of the condition. The type of vehicle (lotion, solution, or foam) depends on physician and patient preference. It is important to remember that the medication must get past the hair in order to reach the scalp skin. Occasionally other medications may be of benefit, such as topical calcipotriene (Dovonex, Sorilux) in a lotion or foam form.

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What are office treatments for scalp psoriasis?

Rarely, it may be of benefit to inject triamcinolone acetonide directly into psoriatic plaques. Aside from the pain involved, the benefit only lasts about six weeks at best. Ultraviolet light in wavelengths near 313nm (narrow band UVB) is effective in psoriasis. The hair, however, can pose a barrier to effective administration unless it is removed or sparse. The excimer laser puts out laser light in these UV wavelengths also and can be of benefit if the amount of scalp involvement is limited.

What are systemic treatments for psoriasis?

If the scalp is involved as part of severe psoriasis deemed too extensive to be treated practically with topical medications, then medications delivered orally or through the skin may be necessary. All these medications comprise more risk when compared to topical medication. They include oral drugs like methotrexate (Rheumatrex, Trexall), cyclosporine (Sandimmune), acitretin (Soriatane), and some of the so-called biological drugs that are administered by infusion into a vein (infliximab [Remicade]) or by injection into the deeper layers of the skin like etanercept (Enbrel), adalimumab (Humira), ustekinumab (Stelara). Regular laboratory work is required to monitor for the toxicities associated with these systemic therapies.

What is the prognosis of psoriasis? Is there a cure for psoriasis?

Since psoriasis is incurable unless there is a miraculous spontaneous resolution, those afflicted need to remember that constant care is required to keep it controlled. Since it may difficult to camouflage, patients frequently become depressed and self-conscious.

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